Jainism is an ancient Indian religion that emphasizes non-violence, truth, and asceticism. Founded by Mahavira in the 6th century BCE, it teaches that every living being has a soul and that harming any creature is wrong. Followers, known as Jains, practice strict vegetarianism and seek to live in harmony with all forms of life. Central to Jain beliefs is the concept of ahimsa, or non-violence, which extends to thoughts, words, and actions. Jains also believe in the cycle of birth, death, and rebirth, striving for liberation from this cycle through self-discipline and spiritual development.