Anthropometric measurements are techniques used to assess the physical dimensions and composition of the human body. These measurements typically include height, weight, body mass index (BMI), and circumferences of various body parts, such as the waist and hips. They are essential for understanding growth patterns, nutritional status, and overall health. These measurements are commonly used in fields like nutrition, healthcare, and sports science. By analyzing anthropometric data, professionals can identify trends, assess risks for certain health conditions, and tailor fitness or dietary programs to meet individual needs.