Allium sativum (Garlic)
Allium sativum, commonly known as garlic, is a bulbous plant belonging to the Amaryllidaceae family. It is widely cultivated for its culinary and medicinal uses. Garlic has a strong flavor and aroma, making it a popular ingredient in various cuisines around the world. The plant typically grows to about 1-2 feet tall and produces clusters of small white or purple flowers.
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains compounds like allicin, which may help boost the immune system and lower blood pressure. Additionally, garlic is often used in traditional medicine for its various therapeutic effects.