Addiction to Perfection
Addiction to perfection is a psychological condition where individuals feel an overwhelming need to achieve flawlessness in their work, appearance, or personal life. This drive can lead to excessive self-criticism, anxiety, and dissatisfaction, as the pursuit of perfection is often unattainable. People may set unrealistically high standards for themselves, which can result in chronic stress and burnout.
This condition can be linked to various factors, including societal pressures, upbringing, and personality traits. It often overlaps with other issues such as anxiety disorders and obsessive-compulsive disorder (OCD). Recognizing and addressing addiction to perfection is essential for improving mental well-being and fostering a healthier self-image.