Addiction recovery is the process through which individuals overcome their dependence on substances or behaviors, such as drugs, alcohol, or gambling. This journey often involves various stages, including acknowledgment of the problem, seeking help, and making lifestyle changes. Support from professionals, family, and peer groups can play a crucial role in this process. Recovery programs may include therapy, counseling, and support groups like Alcoholics Anonymous or Narcotics Anonymous. These resources help individuals develop coping strategies, build a support network, and work towards long-term sobriety. The goal of addiction recovery is to achieve a healthier, more fulfilling life free from the constraints of addiction.