Active travel refers to modes of transportation that involve physical activity, primarily walking and cycling. This approach encourages individuals to use their own energy to move from one place to another, promoting a healthier lifestyle while reducing reliance on motor vehicles. Active travel can be integrated into daily routines, such as commuting to work or running errands. Benefits of active travel include improved physical fitness, reduced traffic congestion, and lower greenhouse gas emissions. Cities often support active travel by creating dedicated bike lanes, pedestrian pathways, and public spaces that encourage walking and cycling. This shift not only enhances individual well-being but also contributes to a more sustainable environment.