ADR, or Alternative Dispute Resolution, refers to methods used to resolve conflicts without going to court. It includes processes like mediation and arbitration, where a neutral third party helps the disputing parties reach an agreement. ADR is often faster and less expensive than traditional litigation. Many people choose ADR because it allows for more flexible solutions and can preserve relationships between the parties involved. It is commonly used in various fields, including business, family law, and employment disputes. Overall, ADR provides an effective way to handle disagreements while minimizing the stress of a courtroom battle.