Alternative Dispute Resolution, or ADR, refers to methods used to resolve conflicts without going to court. It includes processes like mediation and arbitration, where a neutral third party helps the disputing parties reach an agreement. This approach is often faster, less formal, and more cost-effective than traditional litigation. Many people choose ADR because it allows for more flexible solutions tailored to their needs. It can also preserve relationships, as the process encourages cooperation and communication. Overall, ADR provides an effective way to settle disputes while avoiding the stress and expense of a courtroom battle.