4x400 meter relay
The 4x400 meter relay is a track and field event where four runners each complete a 400-meter lap. The race is run on a standard outdoor track, and each runner passes a baton to the next teammate. The goal is to finish the race in the shortest time possible.
Each team consists of four athletes, and the race typically takes place at the end of a meet. The 4x400 meter relay is known for its combination of speed and endurance, making it an exciting event in competitions like the Olympics and World Championships.