참기름, or sesame oil, is a popular cooking oil in Korean cuisine. It is made by pressing roasted sesame seeds, resulting in a rich, nutty flavor and a dark brown color. This oil is often used as a finishing touch in dishes, adding depth to soups, stir-fries, and marinades. In addition to its culinary uses, 참기름 is valued for its health benefits. It contains healthy fats, antioxidants, and vitamins, making it a nutritious addition to meals. Many people also use it in traditional remedies for its potential anti-inflammatory properties.