豆乳, or soy milk, is a plant-based beverage made from soybeans. It is created by soaking, grinding, and boiling the beans with water, then straining the mixture to remove solid residues. 豆乳 is popular in many cultures, especially in East Asia, where it is consumed as a nutritious alternative to dairy milk. Rich in protein and low in saturated fat, 豆乳 is often fortified with vitamins and minerals, making it a healthy choice for many people. It can be enjoyed on its own, used in cooking, or added to smoothies. Additionally, 豆乳 is suitable for those who are lactose intolerant or following a vegan diet.