武术, or martial arts, is a traditional form of physical training and combat practiced in China. It encompasses a variety of styles and techniques, including striking, grappling, and weaponry. 武术 is not only a means of self-defense but also a way to cultivate discipline, focus, and physical fitness. Many styles of 武术 are influenced by Chinese philosophy and culture, such as 太极拳 (Tai Chi) and 少林拳 (Shaolin Kung Fu). These practices often emphasize fluid movements, breathing techniques, and mental concentration. 武术 has gained global popularity, with practitioners around the world engaging in its training for health, competition, and personal development.