和食 (washoku) is a traditional Japanese cuisine that emphasizes seasonal ingredients, balance, and presentation. It often includes staples like rice, miso soup, and a variety of side dishes made from vegetables, fish, and meat. The focus is on natural flavors and the aesthetic arrangement of food, reflecting the beauty of nature. The preparation of 和食 is guided by principles such as umami, which is the savory taste found in ingredients like dashi and soy sauce. Meals are typically served in multiple small dishes, allowing for a diverse tasting experience. 和食 was recognized as an Intangible Cultural Heritage by UNESCO in 2013.