سیر (Garlic)
سیر (Garlic) is a bulbous plant belonging to the Allium family, which also includes onions and leeks. It is widely used in cooking for its strong flavor and aroma. Garlic is known for its health benefits, including potential antibacterial and antiviral properties, and is often used in traditional medicine.
The main active compound in garlic is allicin, which is released when the garlic is crushed or chopped. Garlic can be consumed raw, cooked, or as a supplement. It is a staple ingredient in many cuisines around the world, adding depth to dishes and enhancing their nutritional value.