املت is a popular dish made primarily from beaten eggs, often cooked with various ingredients such as vegetables, cheese, and meats. It is typically prepared in a frying pan and can be folded over to create a half-moon shape. The dish is enjoyed in many cultures and can be customized according to personal preferences. In addition to being a breakfast staple, املت is versatile and can be served at any meal. Common variations include adding bell peppers, onions, or spinach, and it can be seasoned with herbs and spices for extra flavor. This dish is not only delicious but also a good source of protein.