Парення is a traditional practice in Russian and Slavic cultures that involves steaming the body, typically in a sauna or bathhouse. This process is often accompanied by the use of herbal infusions, which can enhance relaxation and promote health benefits. The heat helps to open pores, improve circulation, and detoxify the skin. During парення, participants may use a venik, a bundle of dried branches, to gently beat the skin, which can stimulate blood flow and provide a soothing massage effect. This practice is not only about physical cleansing but also serves as a social activity, fostering community and relaxation among friends and family.