Зира, also known as cumin, is a spice derived from the seeds of the Cuminum cyminum plant. It is commonly used in various cuisines around the world, particularly in Indian, Middle Eastern, and Mexican dishes. The seeds have a warm, earthy flavor and are often used whole or ground to enhance the taste of curries, stews, and breads. In addition to its culinary uses, зира has been valued for its potential health benefits. It is believed to aid digestion, boost the immune system, and possess antioxidant properties. The spice is also a key ingredient in traditional remedies in various cultures.