Yuca, also known as cassava, is a starchy root vegetable popular in many tropical regions. It has a tough, brown skin and white, fluffy flesh inside. Yuca is a staple food in countries like Brazil, Nigeria, and Thailand, where it is often boiled, fried, or mashed. It is gluten-free and rich in carbohydrates, making it a great energy source.
Before eating yuca, it’s important to cook it properly, as raw yuca contains cyanogenic compounds that can be toxic. Once cooked, yuca can be enjoyed in various dishes, such as tapioca, fufu, or even as a crispy snack. Its versatility makes it a favorite ingredient in many cuisines.