Yogurt cups are small containers filled with yogurt, a popular dairy product made by fermenting milk with specific bacteria. They come in various flavors, such as vanilla, strawberry, and blueberry, and can be enjoyed as a snack or part of a meal. Yogurt cups are often sold in single-serving sizes, making them convenient for on-the-go consumption. These cups can also be found in different styles, including Greek yogurt, which is thicker and creamier, and non-dairy yogurt, made from plant-based ingredients like almond or coconut milk. Many yogurt cups are fortified with probiotics, which are beneficial for gut health.