Yoga with cats combines traditional yoga practices with the playful and calming presence of cats. Participants engage in various yoga poses while allowing their feline companions to roam freely, often joining in on the mat. This unique experience can enhance relaxation and mindfulness, as the presence of cats encourages a lighthearted atmosphere. The practice is often held in studios or homes where cats are comfortable. It promotes bonding between humans and their pets, while also providing a fun way to exercise. Many people find that the antics of cats during yoga sessions add joy and laughter to their practice.