Cat Yoga is a unique practice that combines traditional yoga with the presence of cats. Participants engage in various yoga poses while friendly cats roam around, providing companionship and entertainment. The calming atmosphere created by the cats can enhance relaxation and mindfulness during the session. This activity is often held in animal shelters or cat cafes, promoting both physical well-being and animal adoption. The interaction with cats can reduce stress and improve mood, making it a fun and therapeutic experience for yoga enthusiasts and cat lovers alike.