Yoga philosophy is a system of thought that originates from ancient India, focusing on the mind, body, and spirit's interconnectedness. It encompasses various teachings and practices aimed at achieving self-awareness, inner peace, and harmony. Central to this philosophy are the Yoga Sutras of Patanjali, which outline the eight limbs of yoga, guiding practitioners on their spiritual journey. The core principles of yoga philosophy include ahimsa (non-violence), satya (truthfulness), and svadhyaya (self-study). These ethical guidelines encourage individuals to cultivate compassion, honesty, and self-reflection. By integrating these values into daily life, practitioners can foster personal growth and a deeper understanding of themselves and the world around them.