The Yoga Sutras of Patanjali is a foundational text in the practice of yoga, written by the sage Patanjali around 200 BCE. It consists of 196 aphorisms that outline the philosophy and principles of yoga, emphasizing the importance of mental discipline, ethical conduct, and meditation. The sutras guide practitioners on how to achieve a state of samadhi, or deep meditative absorption, leading to self-realization and inner peace. The text is divided into four chapters, each addressing different aspects of yoga. The first chapter focuses on the nature of the mind and the obstacles to spiritual growth. Subsequent chapters explore practices, such as asana (postures) and pranayama (breath control), that help individuals cultivate a