Wellness rooms are designated spaces designed to promote relaxation and mental well-being. These rooms often include comfortable seating, calming colors, and soft lighting to create a soothing environment. They may also feature resources like books, meditation tools, or plants to enhance the atmosphere of tranquility. These spaces are commonly found in workplaces, schools, and healthcare facilities, providing individuals a place to take a break from stress. By offering a quiet area for mindfulness or relaxation, wellness rooms aim to support overall health and improve productivity among users, contributing to a more balanced lifestyle.