A vegetable medley is a colorful mix of different vegetables, often cooked together to create a delicious and nutritious dish. Common ingredients include carrots, bell peppers, zucchini, and broccoli. This combination not only adds vibrant colors to your plate but also provides a variety of flavors and textures, making it a delightful addition to any meal. You can enjoy a vegetable medley in many ways, such as sautéed, steamed, or roasted. It pairs well with proteins like chicken or tofu and can be seasoned with herbs and spices for extra taste. This dish is a great way to incorporate more vegetables into your diet!