ubiquinol
Ubiquinol is the active form of coenzyme Q10, a substance that plays a crucial role in the production of energy within cells. It acts as an antioxidant, helping to protect cells from damage caused by free radicals. Ubiquinol is naturally found in the body, particularly in the heart, liver, and kidneys, and its levels can decrease with age or certain health conditions.
Supplementing with ubiquinol may support heart health, improve energy levels, and enhance overall well-being. It is often recommended for individuals taking certain medications, such as statins, which can lower coenzyme Q10 levels in the body.