Type 2 diabetes is a chronic condition that affects the way the body processes blood sugar, or glucose. In this type of diabetes, the body either becomes resistant to the effects of insulin, a hormone that regulates blood sugar, or doesn't produce enough insulin to maintain normal glucose levels. This can lead to elevated blood sugar levels, which can cause various health complications over time. Risk factors for Type 2 diabetes include obesity, physical inactivity, and a family history of the disease. It is often associated with metabolic syndrome, which includes conditions like high blood pressure and high cholesterol. Lifestyle changes, such as a balanced diet and regular exercise, can help manage or even prevent Type 2 diabetes.