Twisting, or contortion, is a performance art that involves extreme flexibility and the ability to bend the body into unusual shapes. Contortionists often train for years to develop their skills, focusing on stretching and strengthening their muscles to achieve remarkable poses. This art form is commonly seen in circus acts and acrobatic performances. The practice of twisting requires not only physical flexibility but also control and balance. Contortionists may perform various poses, such as backbends or splits, often while maintaining a graceful appearance. This unique skill has roots in various cultures and is celebrated in many forms of entertainment worldwide.