Physical Arts encompass a variety of artistic expressions that involve the human body in motion. This includes forms such as dance, theater, and martial arts, where physicality plays a crucial role in conveying emotions and stories. These art forms not only showcase the beauty and strength of the human body but also promote physical fitness and mental well-being. Through practices like yoga and aerobics, individuals can explore their creativity while enhancing their physical capabilities, making Physical Arts a holistic approach to art and health.