Torture methods refer to various techniques used to inflict severe pain or suffering on individuals, often to extract information or punish. Common methods include physical abuse, such as beatings or electric shocks, and psychological tactics, like isolation or threats. These practices are often associated with human rights violations and are condemned by international laws. Historically, different cultures have employed unique torture methods, such as the rack in medieval Europe or waterboarding in modern contexts. Despite their prevalence, many countries have enacted laws to prohibit torture, recognizing its inhumanity and the long-lasting trauma it causes to victims.