Time sampling is a research method used to observe and record behaviors or events at specific intervals. This technique involves selecting random time points during a study period and noting what occurs at those moments. It helps researchers gather data without needing to observe continuously, making it efficient for studying patterns over time. This method is commonly used in fields like psychology, education, and animal behavior studies. By focusing on short, predetermined time frames, researchers can analyze trends and make inferences about the frequency and nature of specific behaviors, providing valuable insights into the subject being studied.