Therapy balls, also known as exercise balls or stability balls, are large, inflatable spheres used in physical therapy and fitness. They help improve balance, flexibility, and core strength by engaging various muscle groups during exercises. These balls come in different sizes to accommodate users of various heights and can be used for a range of activities, from stretching to strength training. In addition to physical therapy, therapy balls are often utilized in rehabilitation settings to aid recovery from injuries. They can also be beneficial for children, promoting active play and improving coordination. Overall, therapy balls are versatile tools for enhancing physical health and well-being.