A tampon is a feminine hygiene product designed to absorb menstrual fluid during a woman's period. It is typically made of cotton or a blend of materials and comes in various sizes and absorbencies to suit individual needs. Tampons are inserted into the vagina and can be worn for several hours, depending on the flow. Tampons are often used as an alternative to other menstrual products, such as pads or menstrual cups. They are discreet and allow for greater freedom of movement, making them popular among those who engage in physical activities. Proper usage and hygiene are essential to prevent toxic shock syndrome (TSS).