Sweet corn is a variety of maize that is harvested when the kernels are still tender and sugary. Unlike field corn, which is used for animal feed and industrial products, sweet corn is specifically grown for human consumption. It is typically eaten fresh, frozen, or canned and is a popular ingredient in many dishes. The kernels of sweet corn are usually yellow or white and are packed with vitamins and minerals, making it a nutritious addition to meals. It is commonly enjoyed on the cob, in salads, or as a side dish. Sweet corn is also a key ingredient in many summer recipes and barbecues.