Sustainable farming is an agricultural practice that aims to produce food while protecting the environment. It focuses on methods that maintain soil health, conserve water, and reduce pollution. By using techniques like crop rotation and organic fertilizers, farmers can grow healthy crops without harming the ecosystem. This approach helps ensure that future generations can also enjoy fresh and nutritious food. Additionally, sustainable farming supports local communities by promoting fair trade and reducing the carbon footprint associated with transporting food. By choosing to buy from local farmers who practice sustainable methods, consumers can contribute to a healthier planet and a more resilient food system.