Sustainable cooking focuses on preparing meals in a way that minimizes environmental impact. This includes using locally sourced ingredients, reducing food waste, and choosing seasonal produce. By selecting foods that are grown and produced sustainably, cooks can support local economies and reduce their carbon footprint. Another key aspect of sustainable cooking is the use of eco-friendly cooking methods. This can involve energy-efficient appliances, reducing water usage, and composting food scraps. By adopting these practices, individuals can contribute to a healthier planet while enjoying delicious and nutritious meals.