summer fruits
Summer fruits are a delightful variety of fresh produce that thrive in warm weather. Common examples include watermelon, peaches, berries, and mangoes. These fruits are often juicy and sweet, making them perfect for refreshing snacks, desserts, or smoothies during hot days.
In addition to their delicious taste, summer fruits are packed with vitamins and minerals. They provide hydration and essential nutrients, such as vitamin C and fiber. Enjoying a mix of these fruits can contribute to a healthy diet and help keep you cool in the summer heat.