Seasonal Fruits
Seasonal fruits are fruits that are harvested during specific times of the year, depending on the climate and growing conditions. These fruits are often fresher, tastier, and more nutritious because they are picked at their peak ripeness. Examples of seasonal fruits include strawberries in spring, watermelons in summer, apples in fall, and oranges in winter.
Eating seasonal fruits can also be more environmentally friendly, as they typically require less transportation and storage. Additionally, buying seasonal fruits supports local farmers and can be more cost-effective. Enjoying these fruits at their peak can enhance the overall flavor and health benefits.