Sugar pumpkins are a variety of small, sweet pumpkins specifically grown for cooking and baking. They typically weigh between 4 to 8 pounds and have a smooth, orange skin. Their flesh is dense and flavorful, making them ideal for recipes like pies, soups, and purees. These pumpkins are often used in fall dishes, especially around Halloween and Thanksgiving. Unlike larger pumpkins, which are primarily used for decoration, sugar pumpkins are prized for their taste and texture. They can be roasted, steamed, or blended into various recipes, adding a rich, sweet flavor to meals.