Static posture refers to the position of the body when it is not in motion. It involves how an individual holds their body while standing, sitting, or lying down. Good static posture means that the body is aligned properly, which can help prevent strain and discomfort in muscles and joints. Maintaining proper static posture is important for overall health. Poor static posture can lead to issues such as back pain, neck pain, and muscle fatigue. Awareness of body alignment and making adjustments can improve static posture and contribute to better physical well-being.