neck pain
Neck pain is a common condition that can result from various factors, including poor posture, muscle strain, or injury. It may also arise from conditions like arthritis or herniated discs. Symptoms can include stiffness, discomfort, and limited range of motion in the neck area.
Treatment for neck pain often involves rest, physical therapy, and over-the-counter pain relievers. In some cases, a healthcare professional may recommend exercises to strengthen neck muscles or improve flexibility. Maintaining good posture and ergonomic workspaces can help prevent neck pain from recurring in the future.