stages of grief
The stages of grief, often referred to as the Kübler-Ross model, outline the emotional responses people experience after a loss. These stages include denial, where individuals may refuse to accept the reality of the situation; anger, which involves feelings of frustration and helplessness; bargaining, where one may seek to change the outcome; depression, characterized by deep sadness; and finally, acceptance, where individuals come to terms with their loss.
It's important to note that these stages are not linear; people may experience them in different orders or revisit certain stages multiple times. Grief is a personal journey, and everyone processes it uniquely, influenced by factors such as their relationship to the loss and individual coping mechanisms.