Grief is a natural emotional response to loss, often associated with the death of a loved one. It can manifest in various ways, including sadness, anger, confusion, and even physical symptoms. People may experience grief differently, depending on their relationship with the person or thing they lost, as well as their coping mechanisms. The grieving process can involve several stages, commonly referred to as the Kübler-Ross model, which includes denial, anger, bargaining, depression, and acceptance. While these stages are not linear and can vary in duration, they help individuals understand and navigate their feelings during difficult times. Grief is a personal journey that can lead to healing and growth.