A sports coach is a professional who trains and guides athletes or teams in various sports. They develop practice plans, teach skills, and help improve performance. Coaches often analyze players' strengths and weaknesses to create strategies that enhance teamwork and individual abilities. In addition to physical training, a sports coach also focuses on the mental aspects of competition. They motivate athletes, instill discipline, and promote good sportsmanship. Coaches may work at different levels, from youth sports to professional teams, and often have backgrounds in athletics or physical education.