Physical education is a school subject that focuses on teaching students about physical fitness, sports, and healthy lifestyles. It aims to develop students' motor skills, coordination, and teamwork through various activities like running, basketball, and gymnastics. By participating in these activities, students learn the importance of exercise and how it contributes to overall well-being.
In addition to physical skills, physical education also emphasizes the value of sportsmanship and cooperation. Students are encouraged to work together, respect one another, and understand the rules of different games. This helps them build social skills and promotes a positive attitude towards physical activity throughout their lives.