Spinal manipulation is a therapeutic technique used primarily by chiropractors and some physical therapists. It involves applying controlled force to specific joints in the spine to improve alignment, mobility, and overall function. This technique aims to relieve pain, reduce muscle tension, and enhance the body's natural ability to heal. The process typically includes a physical examination and may involve various methods, such as manual adjustments or the use of specialized instruments. While many people report positive outcomes, it is essential to consult a qualified professional to determine if spinal manipulation is appropriate for individual health needs.