Showering is a daily hygiene practice where a person cleans their body using water, typically in a bathroom. It usually involves standing under a stream of water, which can be warm or cool, and using soap or body wash to remove dirt and sweat. Showers can also help relax muscles and improve mood. In addition to cleanliness, showering can be a time for personal reflection or relaxation. Many people use showerheads that can adjust water pressure and spray patterns. Some may also enjoy adding shower gels or essential oils for a more pleasant experience, enhancing both cleanliness and well-being.