Hygiene practices are essential habits that help maintain cleanliness and prevent the spread of illness. These practices include regular handwashing with soap and water, brushing teeth twice a day, and bathing regularly. Proper hygiene reduces the risk of infections and promotes overall health. In addition to personal hygiene, environmental hygiene is also important. This involves keeping living spaces clean by regularly cleaning surfaces, disposing of waste properly, and ensuring safe food handling. Good hygiene practices contribute to a healthier community and can significantly lower the chances of disease transmission, benefiting everyone involved.