Bathing is the act of cleaning the body using water, often with soap or other cleansing agents. It can take place in various forms, such as showers, baths, or sponge baths. Bathing helps remove dirt, sweat, and bacteria from the skin, promoting hygiene and overall health. In addition to cleanliness, bathing can have therapeutic benefits. Warm baths can relax muscles and relieve stress, while cold baths may invigorate the body. Many cultures incorporate bathing rituals, such as Japanese onsen or Roman baths, which emphasize both cleanliness and social interaction.