shojin ryori
Shojin ryori is a traditional Japanese cuisine that emphasizes vegetarian dishes, often prepared by Buddhist monks. It is rooted in the principles of Buddhism, focusing on mindfulness, simplicity, and the use of seasonal ingredients. The meals are typically made without meat, fish, or strong flavors, highlighting the natural tastes of vegetables, grains, and tofu.
The preparation of shojin ryori involves techniques such as steaming, simmering, and pickling, ensuring that the dishes are both nutritious and visually appealing. This cuisine not only nourishes the body but also promotes a sense of tranquility and harmony, reflecting the spiritual aspects of Buddhist practices.